365 MINDFUL MOMENTS:

A LIFE-SHIFTING JOURNALING PRACTICE

FEEL INSPIRED WITH 5-MINUTES OF MINDfUL MOMENTS EVERY DAY

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365 MINDFUL MOMENTS

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A LIFE-SHIFTING JOURNALING PRACTICE

TAKE THE GUESSING GAME OUT OF YOUR JOURNAL PRACTICE

I know the most difficult part is picking up the pen and "knowing" what to write so every day offers an inspirational mantra to simplify the writing process and expand the infinite possibilities for your life.

5 MINUTES OF MINDFUL MOMENTS EVERY DAY

Daily Mindful Moments create a consistent mindfulness practice that extends into every aspect of life. Setting daily intentions lays the foundation for the energy we create with our thoughts and the connections we create with others in our life.

MANIFEST DELUSIONAL HAPPINESS ONE MINDFUL MOMENT AT A TIME

Train the mind to create a positive perspective of every circumstance so a Positive Mental Shift is as easy as taking one Mindful Moment at a time.

Get your own copy of 365 mindful Moments

About Author

Christine Lewis

My purpose is to improve my Self spiritually, emotionally, and physically to offer a new and evolved version of my Self to the world every day. My intention is to BE of service by inspiring and empowering people along my life’s journey to leave a legacy rooted in love and positive energy. I believe that service to our community is the essence of our purpose in this life and that the value of our lives is measured in the Spiritual currency we exchange through energy.

Each of us has the power to INSPIRE and EMPOWER the people we touch…our ENERGY is our legacy in this life…the only thing anyone remembers about us is the energy we leave behind.

I began teaching Yoga in 2009 to encourage students to embrace the power of positive thinking to create a loving relationship with their Self on the Yoga mat to improve how they show up in the world. I quickly realized that Yoga and Meditation is the spiritual science of exploring the interplay of thought, energy and action that impacts how we choose to show up in the world. Yoga transformed my life by strengthening my sense of Self and my physical body, so I am inspired by my own spiritual evolution to share the gift of Yoga with the world. I record Spoken Word Yoga flows, Podcasts and meditations infused with positive affirmations to inspire listeners to explore the infinite possibilities awaiting us in the kingdom of our minds.

I believe we each have the power to set a clear intention to create the quality of energy we want in this life to improve the lives of the people we touch and inspire others by sharing unconditional love and intentional kindness with the world.

"My wish is for you to join me in this Global Movement for Self-Improvement so that our collective light will illuminate our communities and make the world a brighter place to be."

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