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I Have Time

Have you ever told yourSelf that you didn’t have time?  No time for your Self, no time for meditation, no time for Yoga, not enough …

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Celebrate With Self Love

I set the intention to celebrate my Self today more than I would celebrate a holiday, a birthday, or a New Year. The way we …

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Allocated A Certain Number Of Breaths

It is said that we have a certain number of breaths in this lifetime. The longer the breath, the longer our life. When we become …

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