3 Simple Steps to Pain Relief!
Design Your Customized Yoga Flow
Click the body parts where you feel pain or tension
Choose the style (Vinsaya or Raja Deep Stretch) and duration of your stretch sequence
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Receive a personalized custom yoga video that you can play every day to relieve aches and pain in your body
As a breast cancer survivor, I have greatly benefited from the deep stretching classes and meditations directed by Christine. She encourages you to breathe through the challenging stretches with her witty commentary and uplifting words. Both my body and my mind have opened up as a result of this practice. Thank you, Christine, you are a blessing to anyone who has the good fortune to cross paths with you! Namaste!
Madeleine A.
My entire adult life I suffered from back pain. I’ve suffered for 27 years with chronic pain. Nothing I tried relieved the pain whether I was exercising or sitting at a desk or sitting in the car, my body was just locked up. Finally, Ellen Latham, the founder of Orange Theory Fitness, recommended Christine's Warm Raja Deep Stretch class. I feel fantastic, better than I did in my 20s and I just turned 50! Thank you Christine! xoxo
Lisa B.
Since using Christine's 365 Positive Intentions, I have been meditating daily and I now understand this spiritual journey I'm on and know that all I need is a positive mental shift to change my perspective.
Sofia L.
Christine is the most Amazing yoga teacher I’ve had, and I have experienced many different teachers and classes. My hands down favorite is Christine's Raja classes. Besides the awesome deep stretching and relief of pain from muscle tension, hips, and back, Christine has the most incredible guided meditations she uses that really keeps your focus on positive thoughts.
Jeff A.
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