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In this book, you'll learn the secrets to
eliminating negative thoughts
How to use mental exercises to eliminate Self-doubt and so you can be more productive, alert, creative, and connected in relationships and business.
How to to wake up with purpose, feeling more connected through control of your physical and emotional well-being.
How to consistently FEEL happy and live without worrying that something negative is about to happen.
How to feel in control of your present moment and feel completely comfortable in any situation
See what the others are saying...
As a breast cancer survivor, I have greatly benefited from the deep stretching classes and meditations directed by Christine. She encourages you to breathe through the challenging stretches with her witty commentary and uplifting words. Both my body and my mind have opened up as a result of this practice. Thank you, Christine, you are a blessing to anyone who has the good fortune to cross paths with you! Namaste!
My entire adult life I suffered from back pain. I’ve suffered for 27 years with chronic pain. Nothing I tried relieved the pain whether I was exercising or sitting at a desk or sitting in the car, my body was just locked up. Finally, Ellen Latham, the founder of Orange Theory Fitness, recommended Christine’s Warm Raja Deep Stretch class. I feel fantastic, better than I did in my 20s and I just turned 50! Thank you Christine! xoxo
Since using Christine’s 365 Positive Intentions, I have been meditating daily and I now understand this spiritual journey I’m on and know that all I need is a positive mental shift to change my perspective.
Christine is the most Amazing yoga teacher I’ve had, and I have experienced many different teachers and classes. My hands down favorite is Christine’s Raja classes. Besides the awesome deep stretching and relief of pain from muscle tension, hips, and back, Christine has the most incredible guided meditations she uses that really keeps your focus on positive thoughts.
Here's How And Why We Can Make You This Promise...
I am Christine Lewis, founder and creator of Spoken Word Yoga. I teach Spiritually Significant Yoga and Meditation. I have taught Spoken Word Yoga for over 10 years and the positive affirmations I share inspire a positive mental shift to manifest everything you want in your life.
Spoken Word Yoga positive affirmations inspire positive change and reinforce the belief that a simple shift in perspective is all we need to improve our quality of life.
A negative mindset means living a life filled with regret, wishing you did more to feel fulfilled.
This is YOUR life!
There’s NO TIME TO WASTE!
My clients eliminate negative critical thoughts and resolve burdens from the past while focusing clearly on their goals in the present moment to manifest their dream careers and relationships.
You will NEVER get these precious moments of your life back, time is passing you by and NOW is the PERFECT time for a Positive Mental Shift.
Changing The Way People Think
The Mental Health Foundation has published numerous studies revealing that everyone experiences stress, but they emphasize the urgency of a positive mental shift when stress is affecting your life, health and well being. If you do not improve stress level, the detrimental impact of negative thoughts can drastically diminish your quality of life and lead to debilitating depression.
YOU Can Fulfill Your Purpose and
Leave A Legacy That Matters!
Psychological and sociological studies document the inability to manage
stress as the primary cause of
depression and anxiety.
You have the ability to achieve optimal mental health right now and you deserve to feel excited about the present and your future.
Your level of happiness defines your quality of life and often determines your health and vitality.
Every Problem Has A Solution,
Here Are Some Of The Things
Spoken Word Yoga
Can Do For YOU!